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Back Get Help. As frustrating as it may seem, you're right. Reuse this content. My year-old daughter is putting on weight rapidly and I don't know whether I should intervene or leave her to make a positive decision by herself. Sometimes, one visit is all that is necessary to get on track. They come in many different brands and flavors. He can still get about by public transport and make himself meals but he has very few interests apart from current affairs and watching television.

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Related Articles. Working with a dietitian can help with the transition to weight maintenance. I would encourage any parent who is struggling to know where to turn for support to give such groups a try. Over the past decade or so, I have tried to help her in various ways - by not keeping biscuits in the house, paying for her gym membership and reminding her to eat fruit.

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Assuming your child has no underlying medical concerns, the strategy will then be to encourage weight gain in a healthful way, with food. Then, as long as there's no serious health issue that demands immediate attention, you needn't intervene further. Reuse this content. As you can see from the chart below, they are expensive and offer nothing your child cannot get via food. Healthy weight gain enables you to build muscle mass and strength, while body fat just occupies space and if anything, makes physical activity difficult. As I reached my teens, my self-esteem plummeted and I turned to food for comfort.

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Kids who seemed confident throughout childhood struggle to maintain self-assurance during the teen years. For many, adolescence is filled with self-doubt, a questionable body-image, and insecurity. The good news is, you can take steps to help your teen build self-esteem.

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